Helpful Tips to Protect Your Teeth During Thanksgiving Dinner

Posted By The Szikman Dental Group, P.C. || 21-Nov-2015

When the holidays come around, it is fun to spend time with friends and family, eating your favorite foods. Of course, for most Americans, a feast is the main source of entertainment on Thanksgiving Day. While it can be great to spend extra quality time with your distant relatives and friends while sitting around the table, it is important that you take care of your mouth and teeth to avoid unnecessary dental problems.

To help protect your teeth during and after dinner, consider the following tips:

1. Stay Hydrated

While drinking water is always important, it can be even more crucial on days where you are eating a large variety of sweet and rich foods. Consuming water can help remove debris from your mouth, which, in turn, can prevent plaque buildup. Additionally, you may want to consider rinsing our mouth with drinking water between bites to improve saliva flow. This can help fight cavities.

2. Brush and Floss Your Teeth Right After Eating Dinner

About 30 minutes after you have finished eating your Thanksgiving dinner, make a quick trip to the bathroom so you can brush and floss your teeth. This will help remove any food particles from your teeth, promote a greater flow of saliva, and help you digest your food.

3. Refrain from Eating Sticky Side Dishes

Sticky foods such as cranberry jelly and sauce can be terrible for your teeth and gums. In most cases, these foods are highly acidic and contain a large amount of sugars. Both of these components can cause bacteria to grown in your mouth. Other sticky foods such as mashed potatoes and pecan pie can have similar effects on your teeth and gums.

4. Schedule a Cleaning Appointment for After the Holiday

After a holiday like Thanksgiving, you may want to schedule a cleaning appointment. In doing so, a dentist can ensure that your teeth and gums are healthy. At The Szikman Dental Group, P.C., our Atlanta dentists are passionate about helping our patients receive top-quality services. No matter the condition of your teeth and gums, our team can help give you the beautiful and healthy smile you have always wanted.

To schedule an appointment, call our office today!